Pretty Mama Pregnancy Workout- Part 3- Butt toning, Arm tightening, Waist shaping workouts!

This great low impact workout will tone your butt, tighen your arms and sculpt you waist. Great for beginners and designed for pregnant women who want to be …
Video Rating: 4 / 5

Maternity Acupressure… so what is it? Very simply it’s a series of natural techniques used to induce labor from the comfort of your own home. This results in a shorter labor during the birthing process, because by the time you arrive at the hospital your cervix has already begun to dilate. When applied correctly, this safe, proven process has been shown to stimulate natural contractions associated with childbirth. Midwives and professional Doulas have been using acupressure to induce labor for years and years, both to gently begin the delivery process and to alleviate the pressure, pain, and discomfort associated with going through labor.

If you can press gently with your thumb, you can perform pregnancy acupressure. It doesn’t require any previous experience: these very hands-on methods can be performed by you or your partner with only minimal instruction. It’s very simple for even the most basic novice to locate the acupressure points, and once shown where they are these can be stimulated to induce the early stages of labor. Stimulation of these specific points within a woman’s body have been proven to induce labor in over 80% of women within just a few short hours. Delivery time in the hospital is significantly reduced because you’ve already started labor naturally from within the comfort of your own home. The onset of these contractions will continue to dilate your cervix, and the techniques you learn can be utilized throughout the birthing process to help a mother who might be having problems pushing her baby through the birth canal.

The Maternity Acupressure Guide is an amazing system that will teach you how to have a safe, quick, and easy childbirth. Thousands of women who have already utilized this plan have had fantastic experiences both inside and outside of the delivery room. You can read about their experiences and browse their glowing testimonials: once these techniques are at your fingertips you’ll be amazed at how easy it is to learn the following:

* How to prevent nausea and vomiting during the labor process.
* Methods for calming anxiety and nervousness during the birthing process – whether you’re a first-time mom or you’ve already had children.
* Techniques that allow you to use maternity acupressure to turn a posterior baby.
* How to soothe and reduce your labor pains and symptoms with just a few pressure points.
* Increased dilation of the cervix, leading to a much easier delivery of your child.
* Techniques to strengthen your contractions, providing for a shortened labor and a quicker delivery process.

In addition, you’ll learn fantastic facts about the best birthing positions. These go hand in hand with the maternity acupressure guide, and can have great benefits such as reducing childbirth pain, shorten labor, and help lessen the chance of an episiotomy or medical intervention. These positions will also promote a better supply of oxygen for your baby and reduce fetal distress during the birth itself.

Check out the Maternity Acupressure Guide, backed by a 100% guarantee and thousands of already happy parents. And once your baby is born, be sure to check out The Frog and the Princess Baby Boutique!

C.R. Gibson 44 Week Pregnancy Calendar, Stripes

C.R. Gibson 44 Week Pregnancy Calendar, Stripes

  • Undated, wire bound 44 week calendar allows mom to be to create a unique keepsake of her pregnancy experience
  • Calendar includes guided text for journaling and stickers for appointments and pregnancy milestones
  • Includes guided text for journaling, basic medical information and helpful tips
  • When open the calendar is 19″ long x 95″ wide
  • CR Gibson invented the first baby book in 1898, and since then families around the globe have depended on CR Gibson as their provider of memory books, social books, stationery and photo albums

Create a special keepsake of the time spent waiting for Baby Undated, wire bound 44 week calendar includes helpful medical information and tips plus guided text for journaling and stickers for appointments and pregnancy milestones. Open the calendar is 19″ x 9.5″ . Makes a great gift for any expectant mom. For almost 140 years, starting with the creation of the very first baby book in 1898, families around the world have depended on C.R. Gibson as their number one provider of products that celeb

List Price: $ 16.00

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21 comments for “Pretty Mama Pregnancy Workout- Part 3- Butt toning, Arm tightening, Waist shaping workouts!

  1. TheBluebell007
    March 17, 2015 at 4:13 am

    Congratulations!!!I had my baby through cesarean and now it’s been 2
    months. Am I ready to workout? Can I start working out or cesarean mums
    needs to take some more off from these activities? Pls reply

  2. myeshia perry
    March 17, 2015 at 3:13 am

    Are you sure you are supposed to keep lifting your arms above your head
    like that..I’m pregnant and they say doing that can make the cord go around
    the babies head..so I try to limit all the reaching I do in fear of harming
    my baby..

  3. MommaOcho
    March 17, 2015 at 2:52 am

    Congrats, Ms. Tiffany!

  4. missmya2u
    March 17, 2015 at 2:47 am

    awww congrats

  5. Denice Reyes
    March 17, 2015 at 1:49 am

    You look beautiful congratulations you are an amazing person love you girl

  6. myeshia perry
    March 17, 2015 at 1:11 am

    Lol trust me my mama and family members tell me a lot of things so its like
    I’m just a paranoid person smh Lol but I enjoy knowing they care for me.

  7. BklynBabe
    March 17, 2015 at 1:08 am

    They say? As in your doctor??

  8. lAENATHENINJA
    March 17, 2015 at 12:31 am

    congrats on your pregnancy tiff <3

  9. Elizabeth Ramirez
    March 17, 2015 at 12:25 am

    I just had my baby and I’m able to exercise what can I do thanks

  10. Celia
    March 16, 2015 at 11:29 pm

    How can that affect you baby? It is inside your uterus it is protectec by
    it! Who said that to you sure doesn’t know a thing about female anatomy and
    medicine… I always say, if you have ANY doubt, ask your doctor, no one
    can tell you better

  11. menna mohamed
    March 16, 2015 at 11:25 pm

    fantastic

  12. fairytales of yesterday
    March 16, 2015 at 10:34 pm

    That’s an old wives tale. My grandma used to tell me that if you eat
    strawberries when you’re pregnant that the baby would be born with a red
    birthmark on it’s face. LOL

  13. Pavlo Lozovyj
    March 16, 2015 at 9:34 pm

    Your mission in process at excellent !!!

  14. Aline Correa
    March 16, 2015 at 8:45 pm
  15. veronica ferreira
    March 16, 2015 at 8:43 pm

    Great workout this is my third day doing it three times a day and I’m sore
    and loving it 16 weeks pregnant :)

  16. TiffanyRotheWorkouts
    March 16, 2015 at 8:34 pm
  17. Tashira Savoy
    March 16, 2015 at 7:43 pm

    I’ve always been told not to extend your arm high above yor head like that

  18. Kortne Parkman
    March 16, 2015 at 7:35 pm

    I am really enjoying this series. 

  19. chelo campos
    March 16, 2015 at 6:48 pm

    If info the 3 videos of pregnancy will I loose weight its cuz I’m
    overweight I want only my pregnancy belly and for how many weight will I
    loose for a week if I do it everyday please I really want to know

  20. kayla kendall
    March 16, 2015 at 6:10 pm

    I used to do your other exercises awhile back… now that I am 24 weeks
    pregnant I am so glad I thought to look back on here and now that I found
    your pregnant workouts, I am excited! I have tried others at home, and they
    are just uncomfortable for me and I am happy I get to stay in shape
    throughout my first pregnancy. Thank you +TiffanyRotheWorkouts . Maybe this
    will help in my goal to have an nonmedicated birth!

  21. keilla fernanda
    March 16, 2015 at 5:59 pm

    adorei todos seus videos posta mais para afinar a cintura é muito
    interessante

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